Using improper size blood pressure cuffs may prove a big mistake

Blood Pressure has something to do with the personality of an individual. Obese personalities have a higher rate of blood pressure. Their suffering and style of hypertension is different from that of the ordinary people. Every medical practitioner tells you about this.

Often, fat people face the problem of blood pressure monitoring. Wrong sized blood pressure cuffs are used, and they naturally give the wrong reading. Even when the blood pressure of the obese people is normal, the readings tell a different story.

Using improper size cuffs, at times may prove to be critical mistake! Many medical practitioners are aware of the seriousness of this discrepancy and yet they ignore it. Take the case of a pregnant woman-if she were to carry on with the use of wrong-sized blood pressure cuffs, it is not only harmful for her but also for the child. (When wrong medication is done by wrong reading of blood pressure level.)

Accuracy of data is important in treating blood pressure - high or low! Medication and blood pressure level are importantly interrelated! The blood pressure cuff that is being used must be according to your condition of health, all factors considered! In case of the pregnant women, the concern for the baby is more!

It is you who are having blood pressure, therefore, you must possess the accurate knowledge about the cuff that you are going use. In a situation where larger cuffs are needed, and you use the smaller ones, the damage will be difficult to repair at a later time. For, the damage might have already occurred! As a blood pressure patient, you must be in constant touch with the blood pressure related matters, through some authentic journals, and you must keep a tab on the latest research on cuffs also. It is in your interest!

There are scientific reasons why a large-sized cuff is needed. Use a regular cuff on a fat person. It will artificially inflate the level of blood pressure in fat individuals. There won’t be meaning in further treatment, if the data before the medical practitioner is itself wrong! Cuff, when accepted and used as a measuring instrument of blood pressure, it should be a correct-sized tool.

Six new year s resolutions for a healthy heart

It’s that time of year again hence we all promise to make a change for the better. Here’s a Los Angeles cardiologist whose wish list of six resolutions for a healthier heart will pay you dividends in 2008. Do you want to prevent heart attack? How about heart surgery recovery tips? Los Angeles Cardiology experts speak out.

1. Reduce stress. Try to take some time for yourself each and every day. Don’t lose sight of the big picture. Finally, listen to your body for when it says “enough”, it probably is.

2. Stop smoking. Stop smoking. Stop smoking.

3. Eat healthier. Drink low-fat milk. Take baby carrots or cherry tomatoes to work for lunch. Have fish for dinner twice a week. Have one green vegetable with each evening meal. Losing weight if overweight is obvious. Track your weight on paper each morning to chart your progress.

4. Control blood pressure if elevated. Watch your salt intake. Take your blood pressure pills regularly. Monitor on paper your morning blood pressure and review them with your doctor at follow-up visits.

5. Lower elevated cholesterol. Know your LDL (“bad” cholesterol) and HDL (“good” cholesterol) levels. Follow a prudent low cholesterol diet. Take your medications if prescribed regularly.

6. Exercise regularly. Even small amounts of daily exercise can provide significant heart benefits. Try an activity that can fit into your daily routine…it doesn’t have to be a gym or a trainer…walking with a pedometer for 2 or 3 miles a day each morning would do just fine.

Enjoy the Holidays and have a happy and healthier New Year !

Mason Weiss, M. D., F. A.C. C., is a triple board certified physician with certification in internal medicine, general cardiology, and interventional cardiology. He has practiced medicine for 23 years and is a physician partner with the highly regarded APEX Cardiology team of physicians located at 501 East Hardy Street, Suite 200, Inglewood, California 90301 (310) 672-3900